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BodyWorks is a program designed to help parents, caregivers and teens improve family eating and activity habits. The program focuses on parents as role models and provides families with hands-on tools to make small, specific behavior changes to prevent obesity and help all family members achieve and maintain a healthy weight.
There is no charge for the program and it includes 6 weekly sessions on Tuesdays from 4:00 pm to 5:30 pm. Parents are asked to be part of Bodyworks, but if it is not possible for every class, at least session number 1 and or number 5.
To register for BodyWorks, or for further information, call (701) 355-1540.