Quit Week returns to North Dakota June 8-14, 2025, and Bismarck-Burleigh Public Health is joining statewide partners in encouraging residents to take action to quit smoking, vaping, chewing tobacco or nicotine pouches. Now in its sixth year, this statewide initiative is a collaborative effort among Tobacco Free North Dakota, North Dakota Health and Human Services, and Bismarck-Burleigh Public Health to help North Dakotans begin their journey to become tobacco-free.
Throughout the week, individuals are encouraged to set a quit date and access the resources available to help them succeed. Whether you're trying to stop smoking, quit vaping, chewing, or nicotine pouches, support is available through NDQuits, health care providers, pharmacists and Bismarck-Burleigh Public Health. Personalized coaching, quit planning and free nicotine replacement therapy — such as patches, gum, or lozenges — are available for those who qualify.
“Every quit attempt is a step toward better health. Quit Week is a reminder that no matter where you are in your journey, support is available,” said Alexis Raymond, tobacco prevention specialist with the Bismarck-Burleigh Public Health Unit. “This is your chance to take back control and invest in a future that’s tobacco-free.”
“Deciding to quit isn’t easy — but it’s one of the most powerful decisions you can make for yourself,” Raymond said. “During Quit Week, we’re here to stand with you and connect you to the tools you need to succeed.”
Tobacco use remains the leading cause of preventable death in North Dakota, contributing to roughly 1,000 deaths each year and driving more than $379 million in health care costs. Products like cigarettes, vaping devices, chewing tobacco and nicotine pouches can lead to serious health issues, including cancer, heart disease, stroke, diabetes and chronic respiratory conditions.
Still, 15% of adults in North Dakota continue to smoke, underscoring the need for ongoing community efforts. With strong support from Bismarck-Burleigh Public Health, Tobacco Free North Dakota and NDQuits, progress is being made to help individuals break free from nicotine addiction and move toward healthier lives.
To learn more or start your quit journey, contact Sue Kahler, NCTTS, at 701-355-1597; visit NDQuits; or call 1-800-QUIT-NOW.