January 14, 2026
MEDIA ADVISORY
FOR IMMEDIATE RELEASE:
Bismarck Veterans Memorial Public Library presents Adult Mobility Class: Move It or Lose It
WHAT:
Join us for a 60-minute session designed to get your body moving in a safe and enjoyable environment. Led by experienced instructors from Northern Plains Dance, this class aims to foster trust and confidence.
Explore movement while enhancing your mobility, posture, balance, and gait. Incorporating dance elements into corrective exercises, it is open to anyone with limited mobility or balance challenges, helping you find joy and strength in every movement.
WHEN:
Friday Mornings, from 10:00am to 11:00am
January 23 through March 6, 2025
WHERE:
Bismarck Veterans Memorial Public Library, Missouri River Room
WHO:
Free and open to all adults.
FOR ADDITIONAL INFORMATION CONTACT:
SARAH MATTHEWS, HEAD OF ADULT SERVICES
Bismarck Veterans Memorial Public Library
515 North Fifth Street, Bismarck, ND 58501 USA
MEDIA KIT: bismarcklibrary.org/2221/For-the-Press
SOCIAL MEDIA: facebook.com/bismarcklibrary/
SENT BY:
Kevin R. Tengesdal, Public Information Specialist
Bismarck Veterans Memorial Public Library